lunedì 27 agosto 2012

David Rakoff memorial

I can't stop listening to this beautiful This American Life Tribute to David Rakoff http://www.thisamericanlife.org/contributors/david-rakoff

 Sent from mobile phone - Mobile Post

exactly...

Drugs, Sweat and Fear



domenica 26 agosto 2012

Evening light




Pacific beach - Mobile Post

martedì 21 agosto 2012

New orchid in the office




- Mobile Post

sabato 18 agosto 2012

body surf leg cramp

Last evening, after work, I put on my wetsuit (right-side out this time) and jumped in the ocean. The water was colder and the waves were bigger than I expected.  Lots of dudes were body surfing last night, including a couple of nice guys who were happy to chat a bit.

This week, I've been happy swimming in the surf, dodging waves by ducking under them, and doing my best to embrace my inner otter (nature-show definition). But last night, I got back into the game of trying to actually body surf...ride the waves.

The second or third big wave I caught came with a surprise. My right calf muscle went into spasm just as I caught the crest of the wave and felt the power of the ocean pick me up and carry me towards shore. I didn't have much use for my calf at the second, but soon I found myself in the surf, swimming back to the sand with my right leg extended and non-responsive due to spasm. This the kind of spasm I usually get in the middle of the night, and maybe once during a yoga class. I'm just glad it didn't happen when the waves were bigger, or the waves were rolling in at a higher frequency.

I was having such a good time prior to the calf cramp, that I regrouped in the shallow froth and massaged my calf through the wetstuit until it released enough for me to get back out in the waves.

martedì 14 agosto 2012

inside-out wetsuit

today, I celebrated an important first: it was the first time I went outside wearing my wet suit inside out. I only realized it when I couldn't get it unzipped when I was done swimming in the ocean. good thing italian bf was there to help me...and I was like...yeah, I don't know what's going on with this zipper...but there is no way I put my wetsuit on inside out...except I did.

No biggie really, it still worked as a wetsuit...just not as tight around the neck. But with 70-degree water, it's okay if a little extra water leaks in.

And then tonight for dinner, I tried to finish making celery-root soup...it was the second time I ever made it. the first time, it worked out well...but this time, it was only edible after adding 4 oz of quark, milk, nutmeg, salt, pepper, sugar and then at the table, a ton of bread. And then it was only kind of edible. The culprit? the celery root was WAY TOO STRONG. I got it at the pacific beach farmer's market two saturdays ago. Sometimes you really do want lame industrial veggies...or I could have used 1/5 of the root.

So yeah...that pretty much sums it up: inside-out wetsuit and really bad celery-root soup.

mercoledì 8 agosto 2012

I've Missed Me

I've missed me. I've missed pounding thoughts out now and then on here. We'll see where this takes me.

Right now, I've been thinking a lot about yoga, and my yoga practice, and what it means to have a regular practice.


giovedì 10 novembre 2011

Rose bud

Roses are brown.


- Mobile Post

mercoledì 9 novembre 2011

Broke down bus




- Mobile Post

Tic tac to solo

It's not that fun to play tic tac to solo!


- Mobile Post

lunedì 7 novembre 2011

Test mon

- Mobile Post

mercoledì 2 novembre 2011

I'm back

Test test 123 - Mobile Post

martedì 23 febbraio 2010

Cool San Diego Hiking Site

I'm surfing the Web in search of ideas for hiking in San Diego over the weekend. One promising site is below:

http://www.100peaks.com/

I was hoping to find a cool organized hike to join up with...but no luck so far...

Update! I should have checked here first...since i'm a card carrying member of the San Diego Chapter of the California Native Plant Society...duh! http://www.cnpssd.org/field.html

mercoledì 10 febbraio 2010

snow day mix up

my mom's snow day is all wrong...instead of getting to say home from work b/c of the snow...she went to work with an overnight bag and is sleeping at work...so she can also get to work tomorrow...

lunedì 1 febbraio 2010

foot-tastic cooking

My clogs (aka: house boots) are my usual cooking footwear. But tonight, I'm going without shoes...trying to focus on my left arch and the movements that will not further the progress of my bunion. A related picture on my yoga blog.

lunedì 18 gennaio 2010

Stormy Week part 1

We had the first in what is supposed to be a week of storms in so cal. I lifted weights and did meditative breathing while the rain poured down...and then came a rainbow...i know...hollywood ending...but it IS southern california after all.

pointsettia still going strong

should someone tell this pointsettia that it's not christmas any longer?

nah...let's keep it's little fantasy alive :)

martedì 12 gennaio 2010

movie snobs?

So...I was going to go see A Single Man w/ Italian bf...but then I read the NYTimes review by Manhola Dargis and I decided I'd just re-read the book...and we saved $21!

sabato 12 dicembre 2009

holy cow it's dec 12

Holy cow, is right. It's December 12. And I'm sitting in my office doing something Christmas related that I can't do at home due to software limitations. Said software just crashed...i'll be back later.